MEDITATIONS

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I have a variety of meditations on a free application called INSIGHT TIMER. It is a brilliant app where you can connect with me and other like-minded people.

 

You can download the app Insight Timer here, or open the link below to take you to my personal profile.

My meditations are generally pretty short. Anywhere from 5-20 minutes long. I like to do 'guided' meditations to help you on your journey into what ever it is that you are seeking. 

If you would like a customised meditation for something in particular. Please don't hesitate to contact me. I'd love to help you out. Simply send me an email to leah@the-nifty-yogi.com or send me a DM on my social media accounts. 

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