Fitness & Mindfulness for Mums with Little Ones
Wed, 18 Sept
|Windsor Gardens - Specific Location TBC
Part 3: Walk the River Torrens ~ Windsor Gardens
We’ll be meeting in Windsor Gardens for a 4.7km loop walk along this section of the challenge. Please bring your own coffee or tea for this session, as there are no nearby cafés. This route has moderate elevation, making it an excellent cardio workout and a great way to burn sore extra calories!
Time & Location
18 Sept 2024, 10:00 am – 12:00 pm
Windsor Gardens - Specific Location TBC, Windsor Gardens SA 5087, Australia
About the event
Do I hear FREE COFFEE?
Join me for a 12-week challenge of walking the River Torrens!
Each week, we'll meet on Wednesdays at 11AM to walk approximately 4-5 km (return). Our walk will take approximately 2 hours, including a short yoga/stretch class at the end of the walk to help you unwind.
This challenge is perfect for mums with little ones—just bring a pram or your preferred transport method for your baby/children.
Older children are welcome too!
While this is primarily a walking group, anyone who prefers to run is more than welcome to do so.
When you buy the 'Pay in Full' ticket, you'll also receive 2 x FREE coffees (or your drink of choice) to enjoy during our walks!
Paying in full also saves you $36, which equates to 2 x FREE catch-ups!
Details about the starting locations will be sent to you at the start of each week via email.
Be sure to join my Members-Only Facebook Group to stay in the loop and connect with other participants.