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Fitness & Mindfulness for Mums with Little Ones
All the workouts and yoga classes you need to inspire your movement and mindfulness throughout the week. By joining my tiered membership, you'll receive a 5-day Workout Plan every Sunday. All you have to do is open the link and get it done! All classes range from 5-25 minutes, making them super achievable.
VIDEO LIBRARY
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TRY A FREE CLASS
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MUMS & BUBS - WHOLE BODY PILATES
$
09:04
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YOGA FOR MUM
$
15:05
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STRENGTH WORKOUT (NO PROPS)
$
08:57
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CARDIO AT HOME (NO PROPS)
$
09:36
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